yellow mustard seeds - 287
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Mustard seeds belong to the mustard plant and are available in both the yellow and black variety. Yellow mustard seeds can be used as a condiment in a variety of dishes. Use as-is or roast in a skillet. They are most commonly used in meat and fish dishes, chutneys and salad dressings and are a primary ingredient for pickling. Mustard seeds are high in minerals such as copper, iron, magnesium and selenium. Store in an airtight container in a cool and dry place.